Starting a family comes with all sorts of unexpected surprises, especially with a first child. The focus is normally all on the child, getting their nursery ready and learning about feeding and getting a routine established as soon as possible. Something that is often overlooked at first, though, is how long it can take for a new mum to feel confident in her appearance again. Put bluntly, your tummy has grown a lot over recent months, and there’s nothing to dent a woman’s confidence quite like feeling a bit out of shape.
We often see celebrities out and about within a week of giving birth, and you really have to look to see any evidence that they were ever pregnant at all! Let’s just chalk that up to them not being real human beings, and having the funds to get the best that can be bought to look perfectly groomed within days of screaming the maternity wing down (as if they went to an NHS hospital!).
There are a couple of big issues that mums face, and we’ve touched on the first already, and that’s that they may well have been a gym disciple in years gone by, but that’s not going to solve the self esteem issues that are currently rearing their ugly head. The voice of reason clearly says that no-one will be likely to say anything other that asking how the baby is, as you’d never have dreamed of commenting on someone else’s flabby belly after their pregnancy, but the social life of a modern woman just isn’t that straightforward, is it?
The second problem is finding the time to drive down to the gym, get a session in, and get home again. As parents up and down the land know, it’s not too long after the first baby makes its entrance that you start to wonder how you ever filled up those weekends, once lie ins and time to have a Sunday afternoon doze on the sofa are distant memories.
The solution to both these problems is to allow your living room to double up as a home gym. That doesn’t necessarily mean you need to get fifteen exercise machines crammed in around the sofa, but you can get a couple of fitness DVDs from amazon, and maybe an exercise bike or cross trainer in the corner. The chances are that you can get one for less that your annual gym membership too, and while you wont get the social side of the leisure centre, you can get some very impressive kit that won’t take up too much space at home, as you will find out in this glowing review of a Reebok GX50 cross trainer. It’s actually quite a frugal move anyway, as most families find that they need to tighten their belts in the early days, while all of the costs of buying those nappies and formula add up. Thankfully there’s plenty of ways to save a few quid, so that luxury of home fitness may soon be a money saver compared to the gym!